Go to Sleep, Bitches

I have spent the last couple of posts talking about ways to find the motivation you need to get into the gym as well as figuring out how to get the most out of a workout, and if you have read them you will know that there is so much more that goes into seeing…

Get More From Your Workout

Congratulations, you’ve finally made it into the gym! Just being there and wearing the right Gymshark leggings will give you those perfectly toned legs, right? Wrong. Let’s be honest, we’re all pretty impatient and want those results NOW. Unfortunately, sculpting the perfect bod takes a lot of time, effort and consistency. Let me fill you…

The Key to Endless Motivation

It is statistically proven that the majority of new year’s resolutions are broken well within the first week. How sad is that? If you’re still going strong and sticking to your goals, congratulations! You’re ahead of 75 percent of the population. Now if you’re in the majority, you’re probably wondering why is it that so…

Thank U 2018, Next

Where has the time gone? As hard as it is to believe, the year is coming to an end already. Whether 2018 was more filled with heartache or happiness for you, we have all grown as individuals. In the midst of all the holiday and new year’s celebrations, there are seven lessons (of many) that…

People You Should Never Trust

Well it’s just about that time of year again, the time where everyone recaps on their life over the last 12 months and starts to come up with their New Year’s resolutions. Aside from weight loss, a part of living your “best life” will include decluttering your life of the wrong people. To help with…

Makeup: Spend or Save?

One of the many perks (or downfalls) of being a girl is needing to (literally) put on a face every morning after somehow managing to stop hitting the snooze button and get out of bed. The truth is, none of us ACTUALLY know that much about makeup to tell whether or not the $30 lipstick…

Breaking Girl Code: Ask Me Anything

I asked the followers on my social media platforms what they would like to know or read about for this post, and the men wanted to know more about women…so I invited the males to shoot me any question in my inbox things they would like to know. Just a little bit of background on…