The Keto Headache

One of the most popular diets on the market right now is the ketogenic diet, or ‘keto’ for short. For those who have never heard of the Keto diet, it’s a diet that is comprised of 75 percent fats, 20 percent proteins, and five percent or less of carbohydrates. In other words…no carbs.┬áThat’s right, no…

Eating Healthy: Dollars and Sense

One of the biggest complaints associated with following a healthy diet is that people don’t have the money to afford healthy food or that they do not have the resources available to obtain those items of nutritional value. Newsflash: you do not need to have a Trader Joes or Whole Foods at your fingertips to…

For the Fatass

Greetings friends, After going through the mayhem of graduating from THE Ohio State University (you know I had to say it) with two degrees and both with honors, I decided to take a step back from all social media for a while as this has been a huge time of transition and change for me….

Just Kaycie Things

Believe it or not, the semester is already coming to an end and for me, that means it’s almost time for graduation. One of the things that professors and counselors tell students who are graduating and about to enter the workforce is to know what separates you from other people so that you can stand…

My Top 5 on-the-go Snacks

One of the best parts of my job as a model is the spontaneity of all of it. I am on call 24/7 and oftentimes do not know where I will end up going or what I will be doing. Some days will be busier than others, but regardless, I need to always be ready…

Lessons from an Uber Driver

Uber, oh where do I begin. I think it’s safe to say we have all had some interesting experiences using the Uber app for a quick and convenient method of transportation. After all, it’s supposed to be quick and convenient, right? They never said it wouldn’t come without a series of unknown risks, just like…

Mistakes You Made On Valentine’s Day

Thankfully, one of the best or most dreaded holidays of the year (depending on your relationship status) is past us and surely the people who are single have found their way out of their cave of hibernation and Ben & Jerrys by now. No worries, you have a while until the holidays roll around before…