Thanks to popular demand, Kaycie has expanded her coaching to include a variety of programs, each customizable to every client’s individual needs. Read below to explore the options available with pricing. Read below with contacting instructions to reach out to Kaycie with any questions or concerns as well as information on what to expect with each program.
To begin any of the prospective programs, click on the Get Started button, which will open an email to KaycieGolic@gmail.com. Follow the email instructions below for contacting.
Runway Legs Program
Have an event you need to get in shape for? Have old jeans you’re dying to get back into? This program is perfect for anyone looking to sculpt long, lean and toned legs. This is the exact workout regimen Kaycie uses for not just herself but other models and actors who are prepping for castings, photoshoots and shows. 80+
Just Peachy Program
This program is exactly how it sounds…Just. Peachy. If your goal is to tone and sculpt the perfect peach, whether that be bigger, smaller or lifted and toned, this program will be the perfect fit for you. 80+
ABSolutely Perfect
Ab Ripper
The perfect stomach – the most sought after and most difficult fitness goal to achieve…until now. Discover how easy it is to have your dream stomach when the right person is helping you get there. 75+
Build Your Own
Customize just a full-body workout program, just a nutrition program, or a combination of both! Here is where you get to be in complete control of the variables and watch yourself go through a total mind and body transformation. 120+
Every program comes with a complimentary Diet Tips and Tricks for Adherence document. Emails not following this format will not receive a response. After your email is sent in the proper format, expect to receive a response in the next 24-48 hours.
How to format emails:
- Enter the name of the program you’re inquiring about in the subject line
- In the body of the email, provide a brief description of what your fitness goals are and the time frame you are hoping to achieve them in. If you are unsure, keep in mind that Kaycie will ultimately help create a realistic time frame after the initial consultation, so be prepared to be flexible with your calendar
- Be specific if you are looking for a workout program, nutrition program or both. To maximize results, it is advised to have a nutrition program with every workout program
- Include any physical limitations and barriers you anticipate causing a delay in results
Each program could take up to one full week to customize based on the type selected and personal factors. Once the initial consultation is complete and payment is processed, there are no returns, refunds or exchanges of programs.
